Deploy Yourself School of Leadership - Sumit Gupta
  • Home
  • Resources
    • Communication / Conflicts
    • Emotional Intelligence
    • Leadership / Management
    • Coaching Skills
  • Services
    • For Leaders (1-on-1)
    • For your Leadership Team
    • Speaking
  • Podcast
  • Newsletter
  • Testimonials
  • About
Select Page

The Benefits of Silence for a productive and meaningful life

Oct 30, 2021 | Communication Skills, Deploy Yourself, Emotional Intelligence | 3 comments

Let me start with a story to illustrate the benefits of silence There was an old man whose most beloved possession was a watch left to him by his late wife. He treasured the timepiece and had it on his person wherever he went.  One day, in anticipation of his...

How To Communicate and Handle Difficult Conversations as an Introvert?

Jun 24, 2021 | Communication Skills, Emotional Intelligence | 0 comments

Introverts are comfortable in being by themselves. Instead of getting energy from others, introverts draw it from solitude and quiet places. As a result, resolving conflicts and navigating tough conversations tend to be difficult and scary since it forces them to have...

5 Ways to Influence & Impact Your Emotions

Feb 9, 2021 | Emotional Intelligence | 0 comments

Our emotions play a major role in determining the quality of our lives. Have you ever asked yourself why some people live a life full of joy and contentment while others struggle with anger and depression? It all comes down to how you cope with life’s stressors and...

How To Respond To Anger Like The Adults We Are Supposed To Be?

Aug 25, 2020 | Deploy Yourself, Emotional Intelligence | 0 comments

In my previous article on anger, we saw that anger hides what we care about. If we look deeper and take the time to introspect, anger can tell us what we really value, and which value has been violated that resulted in the anger. Anger can communicate a lot of...

How Can We Overcome Negative Emotions And Create Positive Energy To Achieve Joy And Fulfilment?

Jul 15, 2020 | Emotional Intelligence | 1 comment

We all experience a wide range of emotions. If we are human, we can not escape feeling the same emotions as everyone else. In fact, the more psychology and neuroscience research I encounter, I wonder that a better name for us would be “emotional beings”...

Why Anger Is The Most Compassionate Human Emotion? And 3 Ways to Use it Productively?

Jun 15, 2020 | Deploy Yourself, Emotional Intelligence | 0 comments

“Anger is the deepest form of compassion,” poet and philosopher David Whyte wrote. Most people do not associate anger with compassion. In fact, at first glance, it looks and feels like the exact opposite of compassion. But as with most emotions, the more attention we...

Why Our Emotions Can Be Overwhelming? Learn the Neuroscience behind Emotions, and 5 Steps to Deal with Them Effectively

Jun 13, 2020 | Deploy Yourself, Emotional Intelligence | 0 comments

We all have been in situations where our emotions have overwhelmed us. We all have done something in the heat of the moment that we regretted later. In such situations, our emotions can affect our ability to think and act rationally. We find ourselves unable to think...

Discover 10 Myths and Realities about Emotions, and How That Will Turbo Charge Your Emotional Intelligence And Change Your Life?

Jun 11, 2020 | Deploy Yourself, Emotional Intelligence | 0 comments

Improve your communication skills by discovering how science has busted these 10 myths about emotions. Tap into the deep psyche of human emotions and stop them from holding you back in life. Read this article and understand how it can help you become a more empathetic...

Why We Must Be Careful Not To Choke On Your Thoughts? And How Our Thoughts Are Different From Deliberate Thinking?

Jun 3, 2020 | Deploy Yourself, Emotional Intelligence | 0 comments

“It is not enough to be busy. So are the ants. The question is: What are we busy about?” — Henry David Thoreau Have you ever found yourself lying awake at night trying to get some sleep, only to discover that you are caught in a seemingly endless loop of random...

Can We Walk in Another Person’s Shoes? Why Empathy Might Be The Most Important Human Ability?

Jun 1, 2020 | Communication Skills, Emotional Intelligence | 0 comments

On a recent archaeological dig in Man Bac in what is now northern Vietnam, a team of researchers made a remarkable discovery. While unearthing the remains of some Stone Age people who were buried 4,000 years ago, they discovered one young man who had been placed in...

How To Get Rid of Impostor Syndrome and Make Confidence a Habit

Mar 10, 2020 | Emotional Intelligence, Leadership and Management | 0 comments

Bryan, an 18-year-old, graduated high school at the top of his class. He then headed off to attend Columbia University. Now, Bryan feels petrified. He is convinced that the admissions department at Columbia has made a terrible mistake. He feels he does not deserve to...

Nonverbal Communication – How To Listen To What Is Not Being Said?

Dec 17, 2019 | Communication Skills, Emotional Intelligence | 0 comments

“When the eyes say one thing, and the tongue another, a practiced man relies on the language of the first.”― Ralph Waldo Emerson In recent years, technology has brought in a big change in our ways of communication. With the best tech devices and the most vibrant...

How to be Emotionally Intelligent with Written Communication at the Workplace

Jan 21, 2019 | Deploy Yourself, Emotional Intelligence | 0 comments

Emotions play a big part in our communication in the workplace, either face-to-face or written. The way we express our emotions requires us to be sensitive to others’ emotions. In the same way, we also need to be sensitive to our own emotions and values and respond...

Do You Know your Emotional Triggers? And What To Do When You Are Emotionally Triggered?

Jan 10, 2019 | Deploy Yourself, Emotional Intelligence | 2 comments

“Mastering others is strength. Mastering yourself is true power” – Lao Tzu I am sure we’ve all experienced a sudden emotional reaction. It happens when our thinking starts to become clouded, and feelings (of fear, anger, or sadness) overwhelm us. While it’s not...

The Role and Importance of Emotions in Our Professional and Personal Lives

Jan 29, 2018 | Deploy Yourself, Emotional Intelligence | 1 comment

When I started working at the age of 21, my manager was only a few years older than me. Both of us being very young and passionate about work, we developed a good friendship. As I completed my first year at work, I sat down with this friend (manager) to discuss my...

There Are Only Perspectives, No Truth. And Five Different Perspectives You Can Apply In Each Situation

Jun 23, 2017 | Communication Skills, Deploy Yourself, Emotional Intelligence | 1 comment

Tom : “I am sorry I am a bit late to this meeting. My previous meeting ran over.” Sara : “I am more worried about the missed deadline on the product your team is developing. Your team is slow.” Tom : “It’s not my fault. Two members on my team reported sick last...

How To (and not to) Deal with an Emotional Employee

Apr 21, 2017 | Deploy Yourself, Emotional Intelligence | 0 comments

As I wrote previously, every human emotion is valid. However, the story behind them might not be, and we always have the choice of how to respond to an emotion. If we want to master how to deal with others’ emotions, our own emotional mastery is the prerequisite....

How to Deal with Your Emotions In The Workplace And Make Them Work For You

Mar 28, 2017 | Deploy Yourself, Emotional Intelligence | 1 comment

Fresh out of college, when I started to work professionally as a 21 year old, I dived into work passionately and emotionally. Not only did I do great work during that year, but I also had a lot of fun with my team, many of whom are still my good friends. I was...

What I Wrote

  • March 2023 (10)
  • February 2023 (8)
  • January 2023 (12)
  • December 2022 (11)
  • November 2022 (13)
  • October 2022 (13)
  • September 2022 (11)
  • August 2022 (9)
  • July 2022 (6)
  • June 2022 (9)
  • May 2022 (10)
  • April 2022 (7)
  • March 2022 (13)
  • February 2022 (12)
  • January 2022 (13)
  • December 2021 (14)
  • November 2021 (17)
  • October 2021 (12)
  • September 2021 (9)
  • August 2021 (13)
  • July 2021 (8)
  • June 2021 (8)
  • May 2021 (7)
  • April 2021 (10)
  • March 2021 (7)
  • February 2021 (7)
  • January 2021 (7)
  • December 2020 (8)
  • November 2020 (9)
  • October 2020 (10)
  • September 2020 (7)
  • August 2020 (9)
  • July 2020 (8)
  • June 2020 (13)
  • May 2020 (5)
  • March 2020 (6)
  • February 2020 (4)
  • January 2020 (5)
  • December 2019 (4)
  • November 2019 (4)
  • October 2019 (4)
  • September 2019 (4)
  • July 2019 (4)
  • June 2019 (4)
  • May 2019 (4)
  • April 2019 (4)
  • March 2019 (4)
  • January 2019 (4)
  • July 2018 (3)
  • June 2018 (2)
  • April 2018 (2)
  • January 2018 (1)
  • November 2017 (5)
  • October 2017 (1)
  • June 2017 (1)
  • April 2017 (2)
  • March 2017 (4)
  • February 2017 (1)
  • January 2017 (1)
  • November 2016 (2)
  • July 2012 (1)
  • January 2012 (1)

Recent Articles

  • Leadership Journeys [71] – Shakun Sethi – “You need to be you because if you’re not being you, how will you make things work?”
  • Issue #75, 28 Mar 2023 – 7 Deep & Provocative Quotes to Uplevel your Leadership
  • Leadership Journeys [70] – Jay Goldman – “The annual performance review is really a terrible practice that came out of a very different era.”
  • Leadership Journeys [69] – Jose Graca – “With a very good team, you can make the impossible happen”
  • Leadership Journeys [68] -Timothy Golden – “Learn the job of the human above me and teach my job to the human below me”
  • Leadership Journeys [67] – Deepali Singh – “If a woman can give birth to a baby, then what else could be more challenging?”
  • Issue #74, 14 Mar 2023 – Short or long-term thinking? An image that says it all
  • Leadership Journeys [66] – Nick McQuire – “Learn it all as opposed to know it all”
  • Leadership Journeys [65] – Gerbert Vandenberghe – “The bigger the company grows, the less I am involved.”
  • Leadership Journeys [64] – Eva Poppe – “When you get out of your comfort zone, you learn so much about yourself.”
  • Issue #73, 28 Feb 2023 – Why you should never think twice about investing in yourself?
  • Leadership Journeys [63] – Maria Pennanen – “Over the years you become more forgiving to yourself.”
  • Leadership Journeys [62] – Violetta – “If you are an entrepreneur & unhappy, your company will suffer.”
  • Leadership Journeys [61] – Patrick Strauss – “There are so many opportunities for organizations to do better.”
  • Issue #72, 14 Feb 2023 – Why Love and Leadership are synonyms?
  • Leadership Journeys [60] – Anastasia – “My best ideas come either during meditation or after meditation.”
  • Leadership Journeys [59] – Sudhanshu Ahuja – “All the companies that I applied for a job and got rejected, are now our customers”
  • Leadership Journeys [58] – Dinesh Juneja – “Partnerships are the backbone of running a company.”
  • Issue #71, 31 Jan 2023 – Can we be real and face what we do not want to face?
  • Leadership Journeys [57] – Marc Munier – “If people aren’t willing to accept you for the way that you are, then that’s their problem”
  • Can’t Stay Silent [04] – There Is No Forcing In Nature
  • Leadership Journeys [56] – Ian Fishwick – “Everybody wants the best people, but what I say is, get the best out of people.”
  • Leadership Journeys [55] – Philip Johnston – “Blitzscaling a startup is stressful, but also pretty exhilarating and fun.”
  • Issue #70, 17 Jan 2023 – How to increase your impact & well-being by doing less?
  • Can’t Stay Silent [03] – Can We Face What We Do Not Want To Face?

Search My Articles

Popular Topics

brain care coaching commitment communication conflict conflicts conversation culture deployyourself deploy yourself emotional intelligence emotions empathy energy feedback freedom future gold habits hope john maxwell language leadership lessons listening performance perspective preparation productive productivity psychological safety purpose questions relationships resolution ryan holiday seth godin simon sinek strengths struggle team trust values words

Looking for Podcast Guests

I am actively looking to interview and celebrate inspirational leaders on my podcast - for the choices they have made to get where they are today. If you are such a leader or if you know one, please reach out. These stories need to be shared and heard, and this is your opportunity to contribute.

  • Facebook
  • Twitter
  • RSS
I use cookies on this website to give you the most relevant experience and for analytics purposes. Any personal data collected will never be shared with any third party, or used to spam you. That is my promise. - Sumit By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT