Leadership Journeys [110] – Adam McChesney – “Exercise, meditate, read, focus on affirmations, and drink a gallon of water every day”

Leave a Reply Cancel reply

You may also enjoy…

The 1–3–1 Framework: Stop Solving Your Team’s Problems For Them

Feb 13, 2026
Leadership Without Practice: Why Your Experience Isn’t Making You Better

Feb 5, 2026
The Diversity Lie: How We Started Treating Adults Like Children (And Calling It Leadership)

Jan 7, 2026
Toxic Conversations Guide: How to Stay Powerful When Everyone Else Is Losing Their Minds

Jan 4, 2026
How Your Need to Be Useful Is Stalling Your Growth?

Nov 25, 2025
When Your Superstars Are Tearing Each Other Apart

Nov 21, 2025
The Hidden Reason 90% of Strategies Fail (and the Missing Conversation)

Nov 12, 2025
The Intelligence Trap: Why Your Brain Might Be Blocking Your Breakthrough

Nov 5, 2025
Why People Are Not Getting Your Strategy (And How to Fix It)

Oct 30, 2025
SALES – Three Levels of Communicating What You Do

Oct 26, 2025
The Stone in Your Shoe: Why Commitment Comes Before Everything Else

Oct 20, 2025
Don’t Wait for Inspiration or Motivation. Create It Like Winners Do.

Oct 16, 2025
The Invisible Weight of Success: What Nobody Tells You About Making It

Oct 10, 2025
The Leadership Loops Nobody Talks About (But Everyone Keeps The Drama Going)

Oct 1, 2025
Why Action Is Its Own Greatest Reward (and how not needing anything unlocks your greatest power)

Aug 29, 2025
You Are Aiming Too Low: The Power of Impossible Goals

Aug 11, 2025
Leader Manager Coach: Mastering the 3 States of Being

Jul 31, 2025
Stop avoiding being wrong (you are addicted to being right)

Jul 29, 2025
Stop Pleasing People. Start Serving Them (Distinction)

Jul 18, 2025
You Are Going to Talk Yourself Out of It

Jul 16, 2025
Why everything you’ve been taught about selling is keeping you broke, desperate and anxious?

Jun 28, 2025
Stop Apologizing for Your Brain: The Neurodivergent Leader’s Secret Edge

Jun 27, 2025
Why Going All-In Is Your Superpower (And Why “Balance” Doesn’t Exist)

Jun 19, 2025
You’re Not Fooling Anyone: How Looking Good Is Bankrupting Your Leadership

Jun 7, 2025
Why Powerful Leaders Take Risks Instead of Managing Them

Jun 6, 2025
The Reliability = Worthiness Trap: When Your Greatest Asset Becomes Your Leadership Prison

May 26, 2025
Fake humility is the highest form of arrogance. Own who you are

May 23, 2025
Distinction: The Power of Bringing To vs. Getting From

May 21, 2025
DISTINCTION: Being the Buyer vs Being the Seller: The Key to Success and Fulfillment

May 14, 2025
Empathy without Authenticity is just Mediocrity

Apr 30, 2025
DISTINCTION: Want vs Need – The Leadership Muscle You’re Not Training: Wanting Without Reason

Apr 28, 2025
A New Vision for European Leadership: Learning from Entrepreneurs

Apr 24, 2025
Why I’ll Never Give Up on You (Even When You Want to)

Apr 16, 2025
DISTINCTION: Committed vs Tentative Language: Unprecedented Leadership & Results

Apr 11, 2025
Distinction: Assertive TO vs Assertive FOR

Apr 7, 2025
The Power of Conviction: How Authentic Belief Drives Powerful Communication

Apr 1, 2025
The Power of Asking the Right Questions in Leadership (and dropping the wrong ones)

Mar 27, 2025
The Power of Bold Commitment: Why Saying “No” Leads to Exponential Growth (which is easier than linear growth)

Mar 15, 2025
Taking Ownership: The Path to Personal Leadership & Power

Mar 15, 2025
3 Reasons You Do Not Have Momentum (And What to Do About Them)

Oct 16, 2024
The Trap of ‘I Know’ for Leaders

Oct 14, 2024
5 Reasons CEOs and Entrepreneurs Choose to Work with Me

Oct 14, 2024
An Open Letter to Entrepreneurs and CEOs

Oct 2, 2024
The Power of Integrity: Saying What You Mean, Doing What You Say

Oct 1, 2024
How to Get the Most Out of Coaching?

Oct 1, 2024
The Trap of “How” & “How to” Questions for Leaders

Sep 30, 2024
The Power of Commitment: Transforming Promises into Reality

Sep 26, 2024
Why “Try & Hope” Is Weak & Not a Strategy

Sep 25, 2024
Integrity Isn’t Just a Value—It’s the Foundation for Success

Sep 25, 2024
10 Harsh Truths You Need to Hear Again & Again

Sep 19, 2024
Becoming Flawesome by Kristina Mand-Lakhiani – Book Review & Summary

Jul 11, 2023
Blueprint for Revolution by Srdja Popovic – Book Summary & Review

Nov 3, 2022
Don’t Make Me Think by Steve Krug – Book Summary & Review

Nov 1, 2022
Do The Work by Steven Pressfield – Book Summary & Review

Oct 28, 2022
Great Mental Models by Shane Parrish and Rhiannon Beaubien – Book Summary and Review

Oct 20, 2022
Dream Teams by Shane Snow – Book Summary and Review

Oct 18, 2022
The Body Is Not An Apology by Sonya Renee Taylor – Book Summary and Review

Oct 6, 2022
Inner Engineering (2016) by Sadhguru Jaggi Vasudev – Book Summary and Review

Oct 4, 2022
Loonshots by Safi Bahcall – Book Summary and Review

Sep 23, 2022
How Women Rise (2018) by Sally Helgesen and Marshall Goldsmith – Book Summary and Review

Sep 21, 2022